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  • Apple nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
    Richest in Vitamin C: 5mg (5% of DV), Fiber: 2g (10% of DV) Glycemic Index: 36, Calories:52, Net carbs: 11 41, Protein: 0 26 Source: USDA
  • Calories in 1 Slices Apple - Nutritionix
    Which fruits have the most sugar? Calories, fat, protein, and carbohydrate values for for 1 Slices Apple and other related foods
  • How Much Protein And Calories In A Apple? - caloriehealthy. com
    One serving of one medium-sized apple (200g) provides about 95 calories, 0 grams of fat, 1 gram of protein, 25 grams of carbohydrates, 19 grams of sugar (naturally occurring), and 3 grams of fiber The macronutrient breakdown is 96 carbs, 3 grams of fat, and 2 grams of protein This is a good source of fiber
  • Apples 101: Nutrition Facts and Health Benefits
    Here are the nutrition facts for one raw, unpeeled, medium-sized apple (182 grams): Apples are mainly composed of carbs and water They’re rich in simple sugars, such as fructose, sucrose, and
  • Nutrition Facts for Apples - myfooddata
    Nutrition Facts for Apples - View calories, protein, carbs, fats, vitamins, minerals, and more
  • How Much Protein Is In An Apple? | Nutritional Breakdown
    Key Takeaways: How Much Protein Is In An Apple? Apples contain minimal protein, about 0 5 grams per medium apple Protein is not a primary nutrient in apples, focus on vitamins Fiber content is high, aiding digestion and overall health Apples are low in calories, making them a great snack choice Pair with protein-rich foods for a balanced diet and energy boost
  • Apple Nutrition | How Many Calories Are in an Apple? - Verywell Fit
    One medium-sized apple (200g) has 104 calories, 0 5 grams of protein, 27 6 grams of carbohydrates, and 0 3 grams of fat Apples also provide fiber, potassium, and vitamin C This nutrition information is provided by the USDA
  • Apple slices Nutrition - snapcalorie. com
    One cup of Apple slices is around 83 3 grams and contains approximately 43 3 calories, 0 2 grams of protein, 0 2 grams of fat, and 11 7 grams of carbohydrates Apple Slices are a delicious and nutritious snack option, perfect for any time of the day
  • Calories in Apples and Nutrition Facts - FatSecret
    Calorie breakdown: 3% fat, 96% carbs, 2% protein There are 72 calories in 1 medium Apples Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g
  • How Much Protein Is There in an Apple? - Atlas Bar
    One medium-sized apple provides approximately 0 5 grams of protein While this may not seem like much, it's important to keep in mind that protein isn't the primary nutrient you'll get from eating apples Carbohydrates, on the other hand, are an important source of energy for the body





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