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  • Valerenic acid - Wikipedia
    Valerenic acid is a sesquiterpenoid constituent of the essential oil of the valerian plant [1] Valerian is used as a herbal sedative which may be helpful in the treatment of insomnia [2]
  • Valerian - Health Professional Fact Sheet
    Valerian is a common ingredient in products promoted as mild sedatives and sleep aids for nervous tension and insomnia Evidence from clinical studies of the efficacy of valerian in treating sleep disorders such as insomnia is inconclusive
  • Valerian - Medicinal Herb Info
    Valerian is a leading over-the-counter tranquilizer in Europe A nerve tonic has a relaxing effect and even euphoric effect on the system, although too much of it brings about the opposite result A marvelous remedy for fevers Will often clear a cold overnight Good for expelling phlegm from throat and chest
  • valerianic, adj. meanings, etymology and more | Oxford English Dictionary
    valerianic, adj meanings, etymology, pronunciation and more in the Oxford English Dictionary
  • Valerian benefits, dosage, and side effects - Examine
    For the treatment of insomnia, studies have found that valerian root extract should be taken in doses ranging from 300 to 600 mg daily, equivalent to 2 to 3 grams of dried herbal valerian root soaked in one cup of hot water for 10 to 15 minutes Valerian works better when taken 30 minutes to two hours before bedtime [1]
  • Valerian Uses, Benefits Dosage - Drugs. com
    Valerian has been used in Unani, Ayurvedic, and traditional Chinese health systems and for homeopathic uses for cardiotonic and sedative properties, as well as in epilepsy, hysteria, and other conditions 5 Despite its odor, valerian was considered a perfume in 16th-century Europe
  • Herb Profile: Valerian - My WordPress
    Valerian has been used as a sleep aid for hundreds of years and is still the most widely recognised herbal sedative used today, helping the body relax in the presence of pain For most people it is safe, non-addictive and aids sleep with no morning hang over or interaction with alcohol
  • A Modern Herbal | Valerian, Indian - Botanical. com
    Indian Valerian is a perennial, herbaceous plant, indigenous to India, being found in the temperate Himalayan region The dried rhizome and rootlets are used for medicinal purposes, and the drug is known in India as 'tagar '
  • valerianic - definition and meaning - Wordnik
    By oxidation with bichromate of potash and sulphuric acid, fusel oil yields valerianic acid, which is used in medicine, and apple-oil, employed as a flavoring ingredient in confectionery
  • Valerian: Uses, Interactions, Mechanism of Action | DrugBank Online
    Valerian is a plant used in some non-prescription natural health products Valerian is extracted from a herb that is a perennial flowering plant Valerian root is reported to have sedative and anxiolytic effects however its mechanism of action is not completely understood





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