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  • Study finds hormone therapy improves sleep quality for recently . . .
    ROCHESTER, Minn — For many women, the side effects of menopause don’t call it a day when they do Between 40 and 60 percent of women in perimenopause and early menopause face issues with sleep because of this physical change The majority also report hot flashes and night sweats, which can be disruptive to falling […]
  • Women’s Wellness: Stop the middle-aged menopause spread
    What does your waistline say about your health? Why is belly fat more common after menopause? Does it pose a dangerous health risk? As you get older, you might notice that maintaining your usual weight becomes more difficult Many women gain weight around the menopause transition Research shows that belly fat also carries serious health risks […]
  • The New Rules of Menopause - Mayo Clinic Press
    A Mayo Clinic guide to perimenopause and beyond Stephanie S Faubion, M D The ultimate guide, offering real talk about menopause, straight, honest info for managing symptoms and the keys to optimizing your health for the long run ­– from one of the top doctors in the field of women's health and other experts from Mayo Clinic
  • New onset ‘hot flashes’ years after menopause - Mayo Clinic Connect
    I have recently started experiencing ‘hot flashes’ in the early morning hours (3:00 to 4:00 a m ) I’m 72 years old Saw my provider yesterday, and she looked as surprised as I am Requested thyroid level be checked Also have had a few heart palpitations soon after lying down Searching for answers
  • Did you gain weight on Tamoxifen? What helps? - Mayo Clinic Connect
    I didn’t have severe symptoms at the beginning, but I lost my period (probably drug-induced menopause) after 10 months of treatment and then everything changed Night sweats, hot flashes, weight gain, and mental fog I had lost a lot of weight before starting Tamoxifen, so gaining weight was very frustrating
  • Menopause and Womens Sexual Health Clinic in Minnesota Overview
    The Menopause and Women’s Sexual Health Clinic in Rochester, Minnesota, is known across the country and around the world for providing innovative care to women with menopause, hormonal and sexual health concerns Mayo Clinic women’s health specialists work as a team to provide a wide range of services These include consultations for menopause, sexual health and cancer survivorship Based
  • Menopause symptoms? It could be a copycat - Mayo Clinic Press
    Given the average age of menopause being around 51 years old, perimenopause or the menopause transition should be high on the list of possible causes of symptoms in this age group Common menopause copycats Pregnancy Pregnancy can be a menopause copycat If you’re pregnant, you stop getting periods, and you don’t always feel great
  • Testosterone therapy in women: Does it boost sex drive?
    The hormone testosterone may boost sex drive for some women after menopause But there's little research on how safe it is and how well it works over the long term It also can cause side effects Menopause happens naturally with age It also can happen early for medical reasons, such as surgery to remove the ovaries If you've gone through either type of menopause, testosterone therapy may
  • Breast health during menopause - Mayo Clinic Comprehensive Cancer . . .
    Dr Faubion, medical editor of The New Rules of Menopause, is one of the nation’s leading experts on menopause and regularly treats women with menopausal concerns Learn more Learn more about women's health and breast cancer Join the Women's Health Support Group on Mayo Clinic Connect, an online community for patients and caregivers Also, read these articles: "Menopause awareness and
  • Managing menopause
    Managing menopause Live webinar recording from August 12, 2025 Navigating menopause can be challenging—but you're not alone In this informative session, Dr Nordhues will walk you through the complexities of the menopause transition and share practical, evidence-based strategies to help you take charge of your health and well-being You’ll learn what to expect during perimenopause and





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