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  • Menopause - Symptoms and causes - Mayo Clinic
    Most often, menopause happens over time The months or years leading up to menopause are called perimenopause or the menopausal transition During the transition, the amount of hormones your ovaries make varies Perimenopause can last 2 to 8 years The average is about four years The hormone changes can cause symptoms such as: Irregular periods
  • Explaining the stages of menopause - Mayo Clinic Press
    Most women will notice changes in their bodies in the years before menopause (perimenopause) and after menopause (postmenopause) These changes, like menopause itself, are different for everyone Some women experience many symptoms of menopause, including hot flashes and drenching night sweats, which can be hugely disruptive to daily life and last for years Others notice hardly any disruptions
  • Menopause - Diagnosis and treatment - Mayo Clinic
    There's little proof that deep breathing, guided imagery, massage and muscle relaxation can ease menopausal symptoms But finding ways to relax is good for overall health and may help you cope with menopausal symptoms You can learn how through books and websites Strengthen your pelvic floor
  • Perimenopause - Symptoms and causes - Mayo Clinic
    Perimenopause means "around menopause" and refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years Perimenopause is also called the menopausal transition Women start perimenopause at different ages
  • Menopausia - Síntomas y causas - Mayo Clinic
    Menopausal symptoms: In depth National Center for Complementary and Integrative Health https: www nccih nih gov health menopausal-symptoms-in-depth Accessed Sept 3, 2024 Menopausal symptoms due to cancer treatment
  • Menopause hormone therapy: Is it right for you? - Mayo Clinic
    Menopausal hormone therapy Mayo Clinic; 2023 Martin KA, et al Treatment of menopausal symptoms with hormone therapy https: www uptodate com contents search
  • What you need to know about fezolinetant - Mayo Clinic Press
    Fezolinetant is special and novel because of how it works In recent years, researchers have identified a pathway related to menopausal vasomotor symptoms In the brain, a cascade of proteins interacts with gonadotropin-releasing hormone (GnRH), which is a stimulating hormone from the hypothalamus
  • Just how bad is menopause, really? - Mayo Clinic Press
    “A lot of women who go through menopause have what we call menopausal rage — they’re suddenly angry, and they don’t know why,” Dr Millstine explains “They say, ‘Why am I snapping? Why am I so irritable?’
  • The reality of menopause weight gain - Mayo Clinic
    As they get older, women may notice that staying at their usual weight becomes harder It's common for weight gain to start a few years before menopause, during the time known as perimenopause Weight gain often continues at about the rate of 1 5 pounds each year as a woman goes through her 50s
  • Can’t sleep? How menopause can contribute to sleep problems
    Somewhere between 40% and 60% of women report having sleep problems during the menopausal years This fits with studies showing that the closer women get to menopause, the more sleep troubles they experience





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