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  • Asthma and Gastroesophageal Reflux Disease - asthma and allergies
    If you have GERD-related asthma, this therapy should help reduce your asthma symptoms Individuals vary in what foods they can tolerate, so you may have to do a little experimenting Physicians recommend that people with reflux problems avoid fatty and fried foods; caffeinated drinks; onions; garlic; tomato-based products; citrus fruits
  • GERD diet: Foods to avoid to reduce acid reflux - Harvard Health
    Best foods for GERD When making food choices, some foods have been found to be less reflux-triggering The following foods may help you ease or avoid symptoms Non-citrus fruits While you should avoid citrus fruits, you can enjoy non-citrus fruits such as bananas, melons, apples, and pears, among others Vegetables Try to eat your vegetables
  • Asthma and Diet Tips: Nutrition, Good Foods, and More - WebMD
    Avoid processed foods These tend to be high in added sugar, sodium, and saturated fat, and low in nutrients Up to 80% of people with asthma also have GERD (reflux of stomach acid), which can
  • Foods To Eat and Avoid if You Have GERD - Cleveland Clinic Health . . .
    Acidic foods to limit if you have GERD include: Citrus fruits, like oranges, grapefruit, lemons and limes (plus related products) Tomatoes and tomato-based products (like sauces and salsa)
  • Asthma and Your Diet: What to Avoid, Eat, and More - Healthline
    Eating large meals or foods that cause gas will put pressure on your diaphragm, especially if you have acid reflux This may cause chest tightness and trigger asthma flares Share on Pinterest
  • Asthma Diet: Top 10+ Best and Worst Foods to Eat (2025)
    Asthma Diet: Foods to Avoid If you have asthma and experience symptoms after drinking alcohol, consider opting for alternatives or choosing beverages with the lowest possible sulfite content For people who also have Gastroesophageal Reflux Disease (GERD), acidic or spicy foods can exacerbate reflux, which may, in turn, worsen asthma
  • Foods to eat, and foods to avoid with GERD and acid reflux
    Asthma; Celiac Disease; Some people choose to avoid common trigger foods, such as coffee and chocolate, to alleviate GERD symptoms (2020) Gastroesophageal reflux disease and probiotics
  • Asthma Diet: What to Eat and What to Avoid - Verywell Health
    Changing your diet can be scary It's important to give yourself grace throughout the process and make slow, gradual changes If you're living with asthma, know that you're not alone There are support groups available where you can exchange tips and helpful advice with others experiencing the same issues you face
  • Best and Worst Foods for Asthma: A Guide - Healthgrades
    Avoiding certain foods might help you reduce or prevent some asthma symptoms Though not everyone will react the same way to the same foods, it may be worth closely monitoring your reaction to specific foods and avoiding them if necessary Dried, canned, or bottled fruits and vegetables: These foods may contain preservatives called sulfites
  • Asthma diet: Does what you eat make a difference? - Mayo Clinic
    Avoid allergy-triggering foods Allergic food reactions can cause asthma symptoms In some people, exercising after eating an allergy-causing food leads to asthma symptoms Take in vitamin D People with more-severe asthma may have low vitamin D levels Milk, eggs and fish such as salmon all contain vitamin D





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