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shoulders    音标拼音: [ʃ'oldɚz]
n. 双肩

双肩


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  • Shoulder - Wikipedia
    The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons The articulations between the bones of the shoulder make up the shoulder joints
  • Shoulder Pain: 11 Common Conditions and Causes
    Don’t ignore obvious warning signs of more serious shoulder issues Shoulder pain, stiffness or weakness can make it difficult to carry out everyday tasks, like reaching for something on a high shelf, driving a car or even brushing your hair Cleveland Clinic is a non-profit academic medical center
  • Human muscle system - Shoulder Muscles, Joints, Movements - Britannica
    The shoulder is a complex ball-and-socket joint comprising the head of the humerus, the clavicle (collarbone), and the scapula The shoulder’s main motions are flexion, extension, abduction, adduction, internal rotation, and external rotation Shoulder flexion is movement of the shoulder in a forward motion
  • Shoulder Pain: Causes, Symptoms, and Treatments - WebMD
    Each shoulder is held in place by a group of four muscles and tendons, called a rotator cuff, which covers and protects the humerus and lets you raise and move your arm There are also ligaments
  • Shoulder - Physiopedia
    Comprising numerous ligamentous and muscular structures, composed of the clavicle, scapula, humerus and sternum, and an intricately designed combination of four joints, the Glenohumeral (GH) Joint, the Acromioclavicular (AC)
  • Shoulder Pain and Common Shoulder Problems - OrthoInfo - AAOS
    What most people call the shoulder is really several joints that combine with tendons and muscles to allow a wide range of motion in the arm — from scratching your back to throwing the perfect pitch Mobility has its price, however
  • In brief: How does the shoulder work?
    We use it to raise and lower our collarbone when we shrug our shoulders, move our shoulder blades closer together, or cross our arms The acromioclavicular (AC) joint connects the bone at the top of the shoulder (acromion) to the collarbone (clavicle)
  • Shoulder Muscle Anatomy: How to Strengthen and Avoid Injury
    Try these simple at-home exercises to increase shoulder flexibility and strength:
  • The 10 Best Shoulder Exercises (Updated 2026) - Jacked Gorilla
    Big shoulders are a hallmark of the best bodybuilders, but you don’t have to want to be Mr Universe to focus on developing your shoulder muscles The best shoulder exercises draw upon a range of associated muscle groups and can form the basis for a great full-body workout





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