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buckwheat    音标拼音: [b'ʌkw,it]
n. 乔麦,乔麦之种,乔麦粉

乔麦,乔麦之种,乔麦粉

buckwheat
n 1: a member of the genus Fagopyrum; annual Asian plant with
clusters of small pinkish white flowers and small edible
triangular seeds which are used whole or ground into flour
[synonym: {buckwheat}, {Polygonum fagopyrum}, {Fagopyrum
esculentum}]
2: grain ground into flour


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  • What is Buckwheat? Benefits and How to Eat It - The Healthy
    Buckwheat is a seed high in antioxidants, fiber, and minerals Learn more about what buckwheat is, its health benefits, and how to eat it
  • Buckwheat - Wikipedia
    Buckwheat (Fagopyrum esculentum) or common buckwheat[2][3] is a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop Buckwheat originated around the 6th millennium BCE in the region of what is now Yunnan Province in southwestern China
  • Buckwheat 101: Nutrition Facts and Health Benefits
    Buckwheat contains a decent amount of fiber and plant compounds with antioxidant properties which may help support heart health and reduce blood sugar It may cause allergic reactions in some
  • Buckwheat: Health Benefits, Nutrients, Preparation, and More - WebMD
    Buckwheat is a versatile source of fiber and provides several valuable nutrients Health Benefits Buckwheat is rich in the flavonoids rutin and quercetin Rutin strengthens the blood vessels
  • Buckwheat: What It Is, Health Benefits, Nutrition and More
    Buckwheat, an antioxidant-packed superfood Find out all about the grain, including its health benefits and nutrition
  • Buckwheat: Health benefits, nutrition, and side effects
    Buckwheat is a highly nutritious whole grain that many people consider to be a superfood Some health benefits of buckwheat may include improving heart health, promoting weight loss, and helping
  • Buckwheat Nutrition Facts and Health Benefits - Verywell Fit
    With so much to offer nutritionally, buckwheat is truly a health-promoting powerhouse Buckwheat offers several health benefits, especially for the digestive system If you have food restrictions or digestive issues, buckwheat can be a versatile addition to your menu Pure buckwheat is gluten-free
  • 12 Top Benefits of Buckwheat - Organic Facts
    Buckwheat is a nutrient-rich, gluten-free plant source, which may boost heart health, reduce blood pressure, aid weight loss, and help manage diabetes It can also help improve digestion and strengthen the immune system
  • What Is Buckwheat and Is It Good for You? - Consumer Reports
    Buckwheat groats are a versatile, healthy ingredient that can be toasted and added to salads, cooked as a side dish, or made into a savory porridge When it comes to supergrains, quinoa and
  • What Is Buckwheat? 5 Reasons to Add It to Your Diet
    Buckwheat packs about 10 grams of high fiber per 100 grams, keeping your digestive health on track by promoting regular bowel movements and easing constipation Its soluble fiber helps your gut absorb nutrients more efficiently, while resistant starch acts as a prebiotic, feeding the good bacteria in your gut health





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