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Dietary Supplements: What You Need to Know - Consumer Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders as well as drinks and energy bars Popular supplements include vitamins D and B12; minerals like calcium and iron; herbs such as echinacea and garlic; and products like glucosamine, probiotics, and fish oils
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Dietary Supplements - Nutrition. gov Find resources for over 100 herbs and supplements organized alphabetically, including apple cider vinegar, blond psyllium, collagen peptides, and more
Dietary Supplements Vitamins - Verywell Fit Dietary supplements contain ingredients that can help supplement one’s diet They include vitamins, minerals, fats, proteins, carbohydrates, enzymes, and probiotics and can provide key nutrients that may help fill nutritional gaps
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The Truth About Dietary Supplements: Benefits, Risks, and More According to the National Institutes of Health (NIH), dietary supplements are products that are intended to supplement, or enhance, your diet These products can include vitamins, minerals,