relaxation 音标拼音: [r
, ilæks'eʃən]
n . 松弛,放松,减轻,缓和,休息,休养
松弛,放松,减轻,缓和,休息,休养
relaxation 放宽
relaxation 松弛
relaxation n 1 : (
physiology )
the gradual lengthening of inactive muscle or muscle fibers 2 : (
physics )
the exponential return of a system to equilibrium after a disturbance [
synonym : {
relaxation }, {
relaxation behavior }]
3 :
a feeling of refreshing tranquility and an absence of tension or worry ; "
the easiness we feel when sleeping " [
synonym :
{
easiness }, {
relaxation }]
4 :
an occurrence of control or strength weakening ; "
the relaxation of requirements "; "
the loosening of his grip ";
"
the slackening of the wind " [
synonym : {
relaxation }, {
loosening },
{
slackening }]
5 :
freedom from activity (
work or strain or responsibility );
"
took his repose by the swimming pool " [
synonym : {
rest }, {
ease },
{
repose }, {
relaxation }]
6 :
a method of solving simultaneous equations by guessing a solution and then reducing the errors that result by successive approximations until all the errors are less than some specified amount [
synonym : {
relaxation }, {
relaxation method }]
7 :
the act of making less strict [
synonym : {
liberalization },
{
liberalisation }, {
relaxation }]
Relaxation \
Re `
lax *
a "
tion \ (
r ?`
l ?
ks -?"
sh ?
n ;
277 ),
n . [
L .
relaxatio ;
cf .
F .
relaxation .]
1 .
The act or process of relaxing ,
or the state of being relaxed ;
as ,
relaxation of the muscles ;
relaxation of a law .
[
1913 Webster ]
2 .
Remission from attention and effort ;
indulgence in recreation ,
diversion ,
or amusement . "
Hours of careless relaxation ." --
Macaulay .
[
1913 Webster ]
129 Moby Thesaurus words for "
relaxation ":
abatement ,
abridgment ,
allayment ,
alleviation ,
amusement ,
assuagement ,
attenuation ,
attrition ,
bagginess ,
blunting ,
calming ,
carelessness ,
comfort ,
contraction ,
cushioning ,
dampening ,
damping ,
deadening ,
debilitation ,
decrease ,
decrement ,
decrescence ,
deduction ,
deflation ,
demulsion ,
depreciation ,
depression ,
devitalization ,
dilution ,
diminishment ,
diminution ,
diversion ,
divertisement ,
divertissement ,
dulcification ,
dulling ,
dying ,
dying off ,
ease ,
easiness ,
easing ,
easygoingness ,
effemination ,
enervation ,
enfeeblement ,
enjoyment ,
entertainment ,
evisceration ,
exhaustion ,
extenuation ,
fade -
out ,
falling -
off ,
fatigue ,
fun ,
hushing ,
impotence ,
imprecision ,
inactivity ,
inanition ,
indifference ,
languishment ,
laxation ,
laxity ,
laxness ,
leisure ,
leniency ,
lessening ,
letdown ,
letup ,
lightening ,
looseness ,
loosening ,
lowering ,
lulling ,
mellowing ,
miniaturization ,
mirth ,
mitigation ,
moderation ,
modulation ,
mollification ,
mollifying ,
negligence ,
overindulgence ,
overpermissiveness ,
pacification ,
padding ,
palliation ,
passe -
temps ,
pastime ,
permissiveness ,
pleasure ,
quiet ,
quietening ,
quieting ,
recreation ,
reduction ,
regalement ,
relaxedness ,
relief ,
remission ,
remissness ,
repose ,
rest ,
restfulness ,
ricketiness ,
sagging ,
scaling down ,
shakiness ,
simplicity ,
slackening ,
slackness ,
sleep ,
sloppiness ,
softening ,
softening -
up ,
softness ,
solace ,
soothing ,
subduement ,
subtraction ,
tempering ,
thinning ,
tranquilization ,
tranquillity ,
unbuttoned ease ,
unrestraint ,
weakening ,
weakness
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RELAXATION中文(简体)翻译:剑桥词典 - Cambridge Dictionary relaxation翻译:感觉, 放松;松弛, 消遣;娱乐;休闲活动, 规则, 放宽;放松;削弱。了解更多。
Relaxation techniques: Try these steps to lower stress Relaxation techniques are often free or low cost and pose little risk And they can be done anywhere Find simple ways to relax and get started on de-stressing your life and improving your health and overall well-being
7 Best Relaxation Exercises: Meditation, Grounding, and More From meditation to box breathing, these relaxation techniques can help you quickly manage anxiety and everyday stress We explain them step by step
Six relaxation techniques to reduce stress - Harvard Health We all face stressful situations throughout our lives Learn six relaxation techniques that can help you evoke the relaxation response and reduce stress
relaxation - 百度百科 Relaxation是表示身心放松、消遣活动或规则放宽的英语名词。 该词既可指肌肉或精神紧张后的松弛状态,也可指休闲娱乐方式。 在物理和生理学领域,relaxation特指系统恢复平衡或纤维延长过程。
5 Relaxation Exercises To Try - Cleveland Clinic Health Essentials You can relieve stress by practicing relaxation techniques like deep breathing, mindfulness and meditation, releasing physical tension and exercising Looking to get better at relaxing?
Relaxation Techniques | Article | Therapist Aid Relaxation skills are excellent tools for the treatment of stress, anxiety, and anger In addition to being easy to use, relaxation techniques are some of the few tools that offer an immediate sense of relief from the symptoms of mental illness
Relaxation Techniques: What You Need To Know | NCCIH This fact sheet summarizes research on relaxation techniques for health purposes, such as deep breathing, progressive muscle relaxation, guided imagery, and self-hypnosis
Relaxation Techniques to Help You Vanquish Stress - Healthline Respond to stress with relaxation Relaxing can help keep your body and mind healthy and help you recover from the everyday stresses that life throws at you
How to relax - Headspace What are relaxation techniques? Deep breathing; Meditation for relaxation; Progressive muscle relaxation; Yoga, tai chi, and qigong for relaxation; Spend time in nature to help relax; Massage and other soothing activities; Enjoy yourself! Start meditating with Headspace