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rumination    音标拼音: [r,umɪn'eʃən]
n. 反刍,沉思,默想

反刍,沈思,默想

rumination
n 1: a calm, lengthy, intent consideration [synonym:
{contemplation}, {reflection}, {reflexion}, {rumination},
{musing}, {thoughtfulness}]
2: (of ruminants) chewing (the cud); "ruminants have remarkable
powers of rumination"
3: regurgitation of small amounts of food; seen in some infants
after feeding


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  • Rumination Signs and How to Stop the Cycle - Verywell Mind
    Rumination involves repetitive and passive thoughts focused on the causes and effects of a person's distress The problem is that these negative thoughts don't lead to solutions We often slip into this type of thinking when we're faced with a problem we want to solve
  • Rumination (psychology) - Wikipedia
    Rumination is the sustained focus on and repetition of negative thoughts and emotions [1][2][3][4] There are various psychological models of rumination, which focus on different aspects: negative emotions and or the circumstances surrounding that emotion; discrepancies between one's current and desired status; and the negative themes of
  • Rumination: What It Is and How To Stop It - Cleveland Clinic Health . . .
    Rumination is when your mind keeps circling the same negative thoughts without finding a solution Mindfulness, distractions and therapy can help you stop
  • Rumination: Meaning, signs, impact, and how to manage it
    Rumination is repetitive focus on distress Learn how this thinking pattern affects your brain, body, and sleep, plus when to seek help
  • 15 Ways to Stop Rumination: Advice from an Expert - Choosing Therapy
    Rumination can cause a person to feel extreme distress, develop depression or anxiety, and worsen existing mental health disorders At its core, rumination is a coping mechanism the mind uses to help feel more in control of something that is, or was, out of control
  • Break the cycle - Harvard Health
    Rumination consists of a repetitive stream of negative thoughts or themes It often involves mentally replaying a past scenario or conversation or trying to solve a vexing problem Rumination can damage mental and physical health
  • How to Stop Ruminating - Healthline
    Rumination is excessive, repetitive thinking that can accompany obsessive-compulsive disorder (OCD), generalized anxiety disorder, and depression It may worsen symptoms, impair emotional
  • How Rumination Makes Anxiety Worse - Simply Psychology
    Many people with anxiety experience mental rumination – getting stuck in a repetitive thought loop that seems impossible to escape The truth, however, is that rumination typically backfires and fuels more anxiety, keeping you locked in distress
  • Rumination: A Cycle of Negative Thinking - Psychiatry. org
    Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions
  • Do You Ruminate? - Psychology Today
    We can define rumination as a repeated negative focus on past or current events, where you dwell on something while trying to make sense of it You may think, “Why did this happen?” or “I can’t





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