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aerobic    音标拼音: [ɛr'obɪk]
a. 好氧性的,氧气的,依靠氧气的

好氧性的,氧气的,依靠氧气的

aerobic
adj 1: depending on free oxygen or air; "aerobic fermentation"
[synonym: {aerobic}, {aerophilic}, {aerophilous}] [ant:
{anaerobic}, {anaerobiotic}]
2: based on or using the principles of aerobics; enhancing
respiratory and circulatory efficiency; "aerobic dance";
"running is very aerobic" [ant: {anaerobic}]

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  • Aerobic exercise - Wikipedia
    Aerobic" is defined as "relating to, involving, or requiring oxygen", [3] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately [4]
  • Aerobic Exercise: What It Is, Benefits Examples
    Aerobic and anaerobic are terms that define how your body produces energy Aerobic means “with oxygen ” When you participate in a continuous activity that increases your heart rate, your cells use oxygen to produce energy An example of aerobic exercise is walking Anaerobic means “without oxygen ”
  • AEROBIC Definition Meaning - Merriam-Webster
    Aerobic exercise is exercise that takes an extended amount of time—usually ten minutes or more—but is usually performed at only moderate intensity Running, swimming, bicycling, and cross-country skiing are classic aerobic exercises
  • Aerobics - Wikipedia
    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness)
  • Aerobics for beginners - 45 minutes | NHS - YouTube
    See our safety advice and video before you begin this workout: • Keeping safe, while keeping active | NHS This aerobic class video is suitable for people who want to try out aerobics for the
  • 20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low . . .
    Join me for a 20 minute CONTINUOUS CARDIO AEROBICS WORKOUT to blast through calories and get our sweat on This is a STEADY STATE routine with 40 seconds per
  • Aerobic Exercise Examples: At Home, at the Gym, and More
    Aerobic exercise is cardiovascular activity performed with oxygen, meaning your breathing and heart rate increase during sustained movement like walking, swimming, running, or cycling
  • Aerobic exercise: Top 10 reasons to get physical - Mayo Clinic
    As your body adapts to regular aerobic exercise, you'll get stronger and fitter Consider the following 10 ways that aerobic activity can help you feel better and enjoy life to the fullest
  • Aerobic – aerobic. com
    Aerobic means “with oxygen”, and refers to the use of oxygen in the body’s metabolic or energy-generating process Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time





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